Recipe for Health - Healing Herbs

On September 29 at 5:00 PM at the Palace in Sucha Górna, the next meeting in the "Recipe for Health" series will take place - this time dedicated to herbs and their medicinal properties.

The meeting begins with a lecture over a cup of herbal tea. Topics include herbs, immunity, digestive system health, and SIBO. After the theoretical part, participants move to hands-on practice: during the workshop, each person will prepare herbal tea, syrup, tincture, and capsules. Participants can take home their homemade preparations and a mini recipe booklet.

The meeting is led by Joanna Arciszewska-Olejniczak - herbalist, dietitian, psychodietitian, naturopath, biotechnologist, and food microbiologist, specializing in phytotherapy and natural methods of health support.