Friendly and Supportive. How to Recognize and Tame Your Inner Critic.
Biblioteka Publiczna Miasta i Gminy im. Bonawentury Graszyńskiego w Murowanej Goślinie, Murowana Goślina
A training session dedicated to the inner critic — where it comes from, how it undermines competence, appearance, choices, and self-worth, and how to recognize moments when it takes control. Participants will learn how to build a friendlier relationship with themselves, stop self-criticism, and transform it into a supportive inner dialogue, as well as create their own plan for self-compassion. Duration: approximately 2 hours. The event is intended for people aged 18+.
Facilitator: Magdalena Lamentowicz — certified business trainer, FRIS® coach, speaker at national and international events, author of articles in magazines "Moja Harmonia Życia" and "Girlbosskie".
Instagram: https://www.instagram.com/moc.liderki/ | Facebook: https://www.facebook.com/MagdaLamentowicz/ | Website: https://magdalenalamentowicz.com
Participation fee*:
• 21 PLN with mResident card
• 26.5 PLN without card
Tickets are available in person at the library at ul. Poznańska 16 or ul. Smolna 8, and online: bilety24.pl. Contact: 618 923 627 or 782 540 004. The organizer reserves the right to verify the participant's age.
*Prices include service fees.