"Lampenfieber lieben lernen" - Interactive Stage Reading with Eva Habermann and Ida von Wegen

Trembling hands, weak knees, racing heartbeat - stage fright is something almost everyone knows. Even professionals like actress and producer Eva Habermann and author Ida von Wegen experience it repeatedly. In their interactive stage reading, they present their joint book "Lampenfieber lieben lernen" and demonstrate how to deliver a confident performance despite nervousness - whether at exams, presentations, meetings, or in everyday life.

They explain what stage fright actually is, why the body reacts this way in stressful situations, and how to harness this energy positively. Beyond personal experiences and practical techniques, the programme includes contributions from well-known voices - including Oliver Kalkofe and Eckart von Hirschhausen. Their conclusion: stage fright is not a weakness, but a natural response that you can turn to your advantage.