MIND-FLOWDAY Kloster Bronnbach

YOGA. Meditation. Music. Connection
A full day just for you - packed with chances to reconnect with yourself and try something new.
Step into the world of yoga or let fresh ideas spark your curiosity - the programme covers movement, stillness, pleasure and personal growth.

Expect a varied mix of yoga classes across different styles and traditions, inspiring workshops, deep meditations and moving sound experiences.

Food is taken care of too: vegan lunches and dinners are available, along with tea and drinks stations throughout the day (not included in the ticket price).

We invite you to let go, move, recharge and enjoy - across three lovingly arranged indoor spaces and, weather permitting, outside in the open air.
Try out different yoga styles and find what truly works for you.

The programme blends dynamic, flowing sessions with quiet, meditative moments - all in a relaxed and warm atmosphere at this beautiful place of power in the Tauber valley, ready to leave you with fresh energy, joy and inner calm.

Mind-Flowday Taubertal is open to everyone!
Whether you are a complete beginner or a seasoned yogi - you are warmly welcome.
All you need is comfortable clothing, your yoga mat and perhaps a blanket or cushion.

PROGRAMME:

Doors open at 8:15

9:00-10:15
Opening and shared start to the day / Silent and moving meditation (Sonja Lanig)

10:45-12:00
LSD - Long-Slow-Deep (Heidi Ham) -> Josephsaal
Yin Yoga with aromatic oils and sound (Meike Rösner) -> Stuckzimmer
Walking meditation (Christian Andres) -> cloister meadow

12:00-13:00 ------ LUNCH BREAK ------

13:00-14:00
Journey into your body space (Pia) -> Josephsaal
Inner Dance (Andreas Decker) -> Stuckzimmer
Shamanic course (Andrea Steinle) -> meadow K