Relaxation Concert for Seniors

The relaxation concert "Deep Relaxation - Key to Health and Inner Peace" takes place on 23 September 2026 at 11:00 in the multifunctional hall of CKiS-DK Oskard in Konin. Admission costs 20 PLN. The event is organized as part of the Silver Generation project.

During the concert, various instruments will be heard: gongs and singing bowls (resonating vibrations), handpan, flute, and vocals. Participants are asked to bring comfortable clothing, a mat or yoga mat, a blanket, and a pillow - loungers and several mats will also be available on site.

The facilitator - Leszek Angulski - is a naturopath, traveler, and sound massage instructor with gongs and singing bowls, with 15 years of experience leading courses. For the past 20 years, he has organized relaxation concerts and meditations for companies and individuals in Poland and abroad (including Belgium, France, and Italy). In his practice, he also uses breathing techniques, mantras, NEUROFEEDBACK, and neurogenic tremor techniques (TRE®). He has performed at, among others, the Polish Baltic Philharmonic named after Frédéric Chopin in Gdańsk, the Aula Leopoldina in Wrocław, and the Cathedral of St. Mary Magdalene in Wrocław. He has deepened his meditation practice and sound work at a Zen monastery in Vietnam.