Rückenfit - cancelled -

"Rückenfit" is a fitness class focused on strengthening the abdominal and back muscles - aimed at improving mobility, relieving back pain, and correcting posture. Music accompanies the workout throughout.

Fitness instructor Roland Kirchinger leads the programme at the Kurhaus Bad Bevensen, with a focus on the muscles that stabilise the spine.

Please wear comfortable sportswear and bring a towel. Exercise mats are provided.