Qigong - cancelled -

This course will not take place.

The workshop covers selected exercises from the 18 movements of Taichi Qi Gong and runs on Saturdays from 10:00 to 11:00 at the Kurhaus Bad Bevensen - weather permitting, also in the spa park.

Qi Gong is a branch of TCM (Traditional Chinese Medicine). The exercises combine flowing movements with breathing, stretch the body, strengthen the muscles, and promote calm, focus, and inner balance. Sessions are held together as a group, with no performance pressure.

Please bring comfortable clothing, warm non-slip socks or comfortable shoes, and something to drink.

Course instructor: Helma Harbecke-Schulz, naturopath for psychotherapy, Qi Gong instructor (ZPP-certified).