
SILVER GENERATION: SENIOR IN SHAPE – PILATES TO MUSIC
Pilates-to-music classes for people aged 60+ led by a certified instructor. Gentle exercises to strengthen the body in the rhythm of relaxing music.
Konin, Poland

Pilates-to-music classes for people aged 60+ led by a certified instructor. Gentle exercises to strengthen the body in the rhythm of relaxing music.

An adult weaving workshop with Jolanta Warzych. Learn the basics of weaving and create your own lavender-themed artwork using natural materials.

Vocal workshops combining traditional communal singing with contemporary work on voice and body. A 12-session cycle for adults, each lasting 4 hours, led by Gosia Zagajewska.

An intergenerational embroidery workshop led by an experienced artist. Participants will decorate denim bags with traditional snutkowy patterns using fabric painting techniques.

A three-hour reflective writing workshop for women combining relaxation, visualization, and journaling practices. Led by certified instructor Katarzyna Trzonek-Maciejewska.