
in 5 days
SILVER GENERATION: SENIOR IN SHAPE – PILATES TO MUSIC
Pilates-to-music classes for people aged 60+ led by a certified instructor. Gentle exercises to strengthen the body in the rhythm of relaxing music.
Konin, Poland

in 5 days
Pilates-to-music classes for people aged 60+ led by a certified instructor. Gentle exercises to strengthen the body in the rhythm of relaxing music.

Vocal workshops combining traditional communal singing with contemporary work on voice and body. A 12-session cycle for adults, each lasting 4 hours, led by Gosia Zagajewska.

An adult weaving workshop with Jolanta Warzych. Learn the basics of weaving and create your own lavender-themed artwork using natural materials.

An intergenerational embroidery workshop led by an experienced artist. Participants will decorate denim bags with traditional snutkowy patterns using fabric painting techniques.

A three-hour reflective writing workshop for women combining relaxation, visualization, and journaling practices. Led by certified instructor Katarzyna Trzonek-Maciejewska.