EVENT: Melanie Adolph - YOGA. BOOKS. COFFEE.

A 60-minute yoga class with Melanie Adolph (Yoga Golightly) for a relaxed start to your day - for your mental wellbeing. The session begins with a short meditation, moves into gentle stretches and flowing asanas (yoga poses), and uses conscious breathing to help you stay present in the moment.

Afterwards, a reserved area in the Hugendubel Café is available where you can chat with others about yoga and books over coffee or tea (at your own cost), or simply read. All participants receive a 10% discount on food and drinks at the café.

Practical notes: Yoga mats are provided - you don't need to bring your own. Please come already dressed in sportswear - there are no changing facilities on site. The meeting point is the entrance at Kürschnerhof from 8:10 AM. Since spaces are limited, please cancel your ticket in time if you cannot attend.

Melanie Adolph is a certified empowerment coach and Inside Yoga and Yin Yoga instructor from Würzburg. Since 2019 she has completed her initial trainings - her love for yoga has been with her for over 10 years.